fall seven times, get up eight..

I have been wanting to be super consistent about blogging inspiration, lessons learned, etc etc. I've had a long week and chose to not blog as often. I'm noticing that choice alone has had a short-term effect on me. Not a negative one, but definitely one where I realize that it is so important for me to keep at it. 

It is like practicing flute, running and training, spiritual practice.. anything and everything needs an effort. A consistent effort regularly (for me, daily). 

I've noticed the difference and I want to make a better effort. 

"The harder you fall, the heavier your heart; the heavier your heart, the stronger you climb; the stronger you climb, the higher your pedestal." 

-Criss Jami